Here is a list of must have items sure to make your outdoor experience safer and more enjoyable. These are applicable for dayhikes and backpacking trips.
One of the most important things is having a map of the trail you will explore. Get one at the park visitor center or find one online that you can download. This will keep you from getting lost, help you identify new trails to check out and possibly help rescuers locate you if you're in trouble.
Get yourself a good map reading compass. Using the map and compass together, you can orient your map to your direction and surroundings, choose the correct path and keep yourself on course.
Always carry two, one liter water bottles. Two liters is the minimum daily intake but chances are you will require more. Hiking is a physical activity and through perspiration, exposure and climate you can become dehydrated quickly. Bring some type of water purifier with you. For personal use, I take liquid treatment with me. Although you can survive a month without food, you will only last a few days without water.
Have extra food with you. Enough so that you could get through another day if necessary. Some companies produce compressed whole food bars that serve as complete meal replacements. My favorite is called the Pro Bar. Taking a few of these with will extend your energy levels if you need them.
A few more layers of clothing for comfort and safety. Temperatures can drop unexpectedly or at nightfall. If you hike through rain or fall into a creek, having only one layer of wet clothes when it starts getting colder can spell disaster. Make sure to wear synthetics as they are more insulative when wet and dry quickly.
Take a flashlight with you. You may want to purchase a headlamp so that you can be hands-free. Every once in a while, you will be out a bit later than expected. Negotiating a hiking trail in the dark is dangerous.
A good personal first aid kit is a must. If you like, you can make one yourself but be sure to include moleskin, triangular bandages and specifics for the outdoors. Don't forget any personal medications. Take a basic wilderness first aid course to help you understand common outdoor injury and illness.
On rare occasion one must light a fire in the backcountry as a matter of survival. I've been on a kayak trip where someone overturned and they were soaked just as the temperature started to drop. Do not light a fire unless absolutely necessary. Bring matches and a lighter in a waterproof case and use caution to avoid wildfires.
Carry a knife with you. Mine has come in handy so many times. If you use a folding knife, make sure that it has a locking blade. Non-locking knives have closed on fingers!
Last but not least, UV protection. Bring a hat with a brim, sunblock and a pair of sunglasses if you will be out in the sun for an extended period. Your eyes and skin will thank you.
One of the most important things is having a map of the trail you will explore. Get one at the park visitor center or find one online that you can download. This will keep you from getting lost, help you identify new trails to check out and possibly help rescuers locate you if you're in trouble.
Get yourself a good map reading compass. Using the map and compass together, you can orient your map to your direction and surroundings, choose the correct path and keep yourself on course.
Always carry two, one liter water bottles. Two liters is the minimum daily intake but chances are you will require more. Hiking is a physical activity and through perspiration, exposure and climate you can become dehydrated quickly. Bring some type of water purifier with you. For personal use, I take liquid treatment with me. Although you can survive a month without food, you will only last a few days without water.
Have extra food with you. Enough so that you could get through another day if necessary. Some companies produce compressed whole food bars that serve as complete meal replacements. My favorite is called the Pro Bar. Taking a few of these with will extend your energy levels if you need them.
A few more layers of clothing for comfort and safety. Temperatures can drop unexpectedly or at nightfall. If you hike through rain or fall into a creek, having only one layer of wet clothes when it starts getting colder can spell disaster. Make sure to wear synthetics as they are more insulative when wet and dry quickly.
Take a flashlight with you. You may want to purchase a headlamp so that you can be hands-free. Every once in a while, you will be out a bit later than expected. Negotiating a hiking trail in the dark is dangerous.
A good personal first aid kit is a must. If you like, you can make one yourself but be sure to include moleskin, triangular bandages and specifics for the outdoors. Don't forget any personal medications. Take a basic wilderness first aid course to help you understand common outdoor injury and illness.
On rare occasion one must light a fire in the backcountry as a matter of survival. I've been on a kayak trip where someone overturned and they were soaked just as the temperature started to drop. Do not light a fire unless absolutely necessary. Bring matches and a lighter in a waterproof case and use caution to avoid wildfires.
Carry a knife with you. Mine has come in handy so many times. If you use a folding knife, make sure that it has a locking blade. Non-locking knives have closed on fingers!
Last but not least, UV protection. Bring a hat with a brim, sunblock and a pair of sunglasses if you will be out in the sun for an extended period. Your eyes and skin will thank you.
About the Author:
James Warner is a hike leader who believes that outdoor adventure can improve one's life mentally, physically and spiritually. If you liked this article and want to learn more about hiking and backpacking, please visit: beginner hiking and backpacking guide
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